Want to get the most out of our chiropractic services? Chiropractic therapy isn't just about in-office sessions. There are also dozens of exercises you can do at home to help manage pain and improve your range of motion. You can even do some therapeutic exercises while at work.
When you schedule an appointment at Tidwell Chiropractic & Laser Center in Tuscaloosa, AL, we can teach you a variety of at-home pain management exercises that will help ease your symptoms. To make an appointment, call 205-752-7503 today.
Here are just a few of the therapeutic exercises that we recommend to our clients: